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Why don't I get sleep at nights?

15.06.2025 00:08

Why don't I get sleep at nights?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

There are many reasons for sleep deprivation or insomnia and also many types.

Then there are some less common causes like sleep apnea and restless leg syndome.

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

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